Berberine and metformin are often mentioned together because both play roles in metabolic balance. But they come from completely different worlds - one is a natural compound, the other a...

Berberine has earned attention in wellness circles for one reason: many people want steadier metabolism, clearer energy, and support for long-term weight balance - without extreme approaches. If you’ve heard that berberine...

Most people hear about high cortisol - the body’s “stress mode.” But low cortisol is its own kind of imbalance. Instead of feeling wired, it can leave you flat, slow,...